To suffer from lethargy and depression during winter is not unusual and this is known as Seasonal Affective Disorder (SAD). Lots of research has been carried out and it shows that as the amount of natural light decreases, the body may physiologically respond to these conditions by changing certain hormone levels and biological activities. SUB SAD or the Winter Blues is a milder form of SAD and affects a much larger amount of people.
The effects of these changes can include:
It is advisable to take the bright light session between 6.00 a.m. and 6.00 p.m. but it is most effective in the morning between 6 and 8.
Size: 64 x 29 x 14cm.
Therapy distance: 72 cm (2500 lx), 36 cm (10 000 lx).
Cord length: 2.5 m.
Spirit of Nature product code: 334955
Shipping Weight: 500g
The Manhattan Bright Light SAD Lamp product ethics are indicated below. To learn more about these product ethics and to see related products, follow the links below.
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